Monday, July 30, 2018

Arthritis – Know the Ayurvedic Approach


Get connected to Parijatak for Best Arthritis Treatment Nagpur

Arthritis is a joint disorder that causes pain and inflammation in one or more joints in the body. With more than 200 types of arthritis identified and the number is growing, there are some common symptoms and treatments that can be used to identify and treat the condition, respectively.

The most commonly diagnosed types of arthritis include:

·         Osteoarthritis – It occurs when the flexible tissues at the end of the bones tear down, causing the pain when there is friction among the bones.
·         Rheumatoid Arthritis – It typical cause pain in the joints throughout the body, specifically those in hands and feet.



There could be in numerous causes that could cause this condition and they all vary depending on the type of arthritis. However, some of the common causes are:

·         Physical injury in the area near joints
·         Abnormalities in metabolism
·         Viral or bacterial infection causing direct or indirect effect on joints and bones
·         Hereditary factors
·         Misdirected or weak immune system with autoimmunity



What are the Symptoms of Arthritis

Though the symptoms of arthritis take time to appear, they are easier to treat if detected at an earlier stage. If you experience the combination of two or more of the symptoms, then it is recommended that you consult a doctor and get the necessary medical tests done. Some of the commonly experienced symptoms for all kinds of arthritis include:

·         Joint pains      
·         Redness in the area near joints
·         Stiffness in joints
·         Weakness in body
·         Loss of range of motion in the joints
·         Joint swelling
·         Burning sensation in the joints
·         Warm feeling in the area near joints
·         Limping
·         Occasional fever
·         Unexplained weight loss
·         Heavy fatigue
·         Swelling in lymph nodes


According to the ayurveda, few slight alterations in your lifestyle and diet intake while keeping a check on few dietary and lifestyle habits can work as best arthritis pain relief measures to help you control the causes and symptoms of Arthritis and maintain your health.
There are no specific food items recommended for the treatment of arthritis yet there are some like whole grains, fish, olive oil, beans, leafy vegetables and nuts that work wonders to as a measure to prevent the causes of arthritis.


Self Management & Lifestyle Tips

Bringing just a bit of disciple in your lifestyle and keeping in consideration the following tips can help you relive the symptoms of Arthritis in the long run:
·         Keep a check on your weight
·         Remain physically active
·         Put in efforts to improve the quality of your sleep
·         Try warm water therapy as it relives the pressure from muscles and joints
·         Avoid caffeine, alcohol and smoking

You should understand that some types of arthritis are curable while some are just curable, and the ayurvedicmedicine for arthritis will help you in both without causing any side effects. Come to Parijatak, a wellness resort in Nagpur, for the best treatment for arthritis to get effective solutions to your pain and discomfort caused due to arthritis.

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