Monday, July 9, 2018

Sciatica Symptoms and Ayurveda Treatment India

Ayurvedic Treatment For Sciatica At Central India


 What is Sciatica?
 
Sciatica refers to pain, weakness, numbness, or tingling in the leg. It is caused by injury to or pressure on the sciatic nerve. The sciatic nerve is the largest single nerve in the body and is made up of individual nerve roots that branch out from the spine in the lower back and then combine to form the “sciatic nerve.” Sciatica Symptoms and Ayurveda Treatment India occur when the large sciatic nerve is irritated or compressed at or near its point of origin.

  • The sciatic nerve runs from the lower back, through the buttock, and down the back of each leg.
  • Portions of the sciatic nerve then branch out in each leg to innervate certain parts of the leg—the thigh, calf, foot, and toes.

What Causes Sciatic Pain?

Sciatica occurs when there is pressure or damage to the Sciatic nerve. This nerve starts in the lower spine and runs down to the back of each leg. This nerve controls the muscles of the back of the knee and lower leg.

The 6 Most Common Causes of Sciatica

The following six lower back problems are the most common causes of sciatica:

Sacroiliac joint dysfunction

Irritation of the sacroiliac joint—located at the bottom of the spine—can also irritate the L5 nerve, which lies on top of the sacroiliac joint, causing sciatica-type pain. Again, this is not a true radiculopathy, but the leg pain can feel the same as sciatica caused by a nerve irritation.

Piriformis syndrome

The sciatic nerve can get irritated as it runs under the piriformis muscle in the buttock. If the piriformis muscle irritates or pinches a nerve root that comprises the sciatic nerve, it can cause sciatica-type pain.

 This is not a true lumbar radiculopathy, which is the clinical definition of sciatica. However, because the leg pain can feel the same as sciatica or radiculopathy, it is sometimes referred to as sciatica.

Lumbar spinal stenosis

This condition commonly causes sciatica due to a narrowing of the spinal canal. Lumbar spinal stenosis is related to natural aging in the spine and is relatively common in adults older than age 60. The condition typically results from a combination of one or more of the following: enlarged facet joints, overgrowth of soft tissue, and a bulging disc placing pressure on the nerve roots, causing sciatica pain. Lumbar spinal stenosis commonly occurs along with spinal arthritis, and arthritis can also cause or contribute to sciatica symptoms.

Isthmic spondylolisthesis

This condition occurs when a small stress fracture allows one vertebral body to slip forward on another; for example, if the L5 vertebra slips forward over the S1 vertebra. With a combination of disc space collapse, the fracture, and the vertebral body slipping forward, the nerve can get pinched and cause sciatica.

Degenerative disc disease

While some level of disc degeneration is a natural process that occurs with aging, for some people one or more degenerated discs in the lower back can also irritate a nerve root and cause sciatica. Degenerative disc disease is diagnosed when weakened disc results in excessive micro-motion at that spinal level and inflammatory proteins from inside the disc become exposed and irritate the nerve root(s) in the area.

Bone spurs, which may develop spinal degeneration, also may press against a nerve, resulting in sciatica.

Lumbar herniated disc

A herniated disc occurs when the soft inner material of the disc leaks out, or herniates, through the fibrous outer core and irritates or pinches the contiguous nerve root. Other terms used to refer to a herniated disc are slipped disc, ruptured disc, bulging disc, protruding disc, or a pinched nerve. Sciatica is the most common symptom of a lumbar herniated disc.

What are the Sciatica Symptoms?

Sciatica pain can vary widely. It may feel like a mild tingling, dull ache, or a burning sensation.
In some cases, the pain is severe enough to make a person unable to move.

Some combination of the following symptoms is most common:
  • Constant pain in only one side of the buttock or leg, but rarely on both sides.
  • Pain that originates in the low back or buttock and continues along the path of the sciatic nerve—down the back of the thigh and into the lower leg and foot.
  • Pain that feels better when patients lie down or are walking, but worsens when standing or sitting.
  • Pain typically described as sharp or searing, rather than dull.
  • A “pins-and-needles” sensation, numbness or weakness, or a prickling sensation down the leg in some cases.
  • Weakness or numbness when moving the leg or foot.
  • Severe or shooting pain in one leg, making it difficult to stand up or walk.
  • Pain and other symptoms in the toes, depending on where the sciatic nerve is affected
  • Lower back pain that, if experienced at all, is not as severe as leg pain.
    Symptoms may intensify during sudden movements, such as a sneeze or a cough, or when changing positions, such as when moving from a sitting position to standing up. Certain symptoms are unique depending on the underlying cause of sciatica.
For example, bending the body backward or walking more than a short distance often triggers symptoms when spinal stenosis is the cause. Bending the body forward may trigger symptoms if the cause is a lumbar herniated disc.

Ayurvedic Treatment For Sciatica At Central India
  • Vata Kapha Haram
  • Usna Virya Dravya Prayogam, anulomanam
Ayurvedic Medicines For Sciatica
  • Sahacharadi Kashayam
This formulation is a highly effective pain reliever in Ayurveda.
  • Use: It is a concentrated decoction prepared out of herbal ingredients, which consist of water-soluble active principles.
  • Indication:  Effective in the management of vatarogas, sciatica, low backache, disc prolapsed, facial palsy, Paralysis.
  • Ingredients: Sahacharadi Kashayam is a concentrated decoction prepared out of herbal ingredients, which consist of water-soluble active principles. Sahachara, Suradaru(Devadaru), and Shunti are present in powder form.
  • Ayurvedic Properties:
    • Roga karma: Useful in Vatarogas.
    • Dosha karma: Kaphavatahara.
    • Agni karma: Pachana and deepana.
  • Dosage: Kashayam 5 – 15 ml diluted with 15 – 45 ml of water twice daily before food or as directed by the physician. Tablets 1 to 2 tablets twice daily.
  • Vaiswanara Choornam
It is an Ayurvedic medicine in herbal powder form.
  • Use: It is used in the treatment of rheumatoid arthritis, constipation, and diseases of the digestive tract. Vaishvanara means fire in Sanskrit.
  • Ingredients: Saindhava lavana, Yamani, Ajamoda, Ginger, Haritaki etc. in fixed proportions.
  • Dosage: 1 Teaspoon two times a day with hot water.
  • Rasonadi Tablet
It is an effective medicine for the pain of sciatic nerves.
  • Use: It is used in the treatment of dyspepsia, low digestion power, diarrhea, gastroenteritis.
  • Effect on Tridoshas: It balances vata and kapha, and improves pitta.
  • Rasonadi vati ingredients: Lashuna, jiraka, saindhava lavana, shudha gandhaka, shunti, pippali, mariachi, ramatha and nimbu swarasa.
  • Dosage: 2 Tablets two times a day after food.

Sukumara Ghrita

It is an Ayurvedic medicine, in herbal ghee form. This herbal ghee is made from Vidaryadi group of herbs, mentioned in Ashtanga Hrudayam.  It is used for the preparatory procedure for Panchakarma and also as medicine, used in the treatment of gynecological diseases. This medicine is prepared based on Kerala Ayurveda principles.
  • Uses: It is used as medicine and also in a preparatory procedure called snehakarma for the treatment of lower abdominal pain in women, abscess, hemorrhoids, menstrual pain, inflammation, constipation. This will show better results in a hernia and vata based gulma. For those constipated by nature, this will do well if taken daily. In women, it is usually given as a daily tonic in lower doses for overall good health.  It is also used to improve skin complexion.
  • Ingredients: Punarnava, Bilva, Agnimantha, Shyonaka, Patala, Gambhari, Brihati, Kantakari, Gokshura, Shalaparni, and 25 other constituents mixed and heated till Ghrita is prepared.
  • Dosage: 15ml with Kasayam
  • Kottamchukkadi Choornam 
It is a medicated powder Kerala formulation used for external application.
  • Use: Application in the form of paste mixed with egg or tamarind leaf juice, rice water or warm water in swelling caused by arthritis, rheumatism.
  • Ingredients: Equal quantities of herbal powders of Pushkaramoola, Viswa, Vacha, Suradruma, Lasuna, Sigru, Rasna, Kamsamara, Sarshapa and Chinchapatra made to lepa form and used externally.
  • Dosage: External Application
Cincadi Lehyam
  • Ingredients : Jirna Cinca, Purana guda, Loha kitta, Viswa, Vidanga, Cinosana, Trayusana, Jirakayugma, Trijiataka, Rasna, Yasti, Jatiphala, Jatidala.
  • Dosage: For external application
Parijatak and Sciatic Pain Treatment

Parijatak Ayurveda is the best Ayurvedic health care center for Sciatica treatment. You must consult the experts here if the sciatic pain is taking longer to cure. Herbal remedies can be the potent medical cure for sciatic pain.

Sunday, July 8, 2018

Best Importance Tips For Grivabasti Therapy

Grivabasti Therapy- Get more info on Traditional Ayurvedic Therapies

What is the Grivabasti Therapy?

Greeva means neck and basti means to hold. Grivabasti is a very potent treatment for cervical spondylitis. Quite similar to the katibasti the procedure of applying heat to the cervical region by retaining warm medicated oil with in a specially formed frame on this area is known by the name Grivabasti.


This Basti Best Importance Tips For Grivabasti Therapy is indicated in painful conditions of the cervical region like cervical spondylosis, spondylolisthesis, disc prolapse, ankylosing-pond it is, rheumatoid arthritis etc. The prescription of medicated oil for the therapy is similar to the katibasti.

How is the Therapy Performed?

To carry out the procedure of Grivabasti the client is made to sit on a knee-high stool, with his arm and head resting on a chest-high table kept in front of him. In this position the trunk is slightly bent forwards, the neck is flexed and the forehead is resting on the table. This position of the client is most ideal for the grivabasti as the cervical region remains almost horizontal.


A frame of black gram paste is made around the painful cervical region. The junction between the frame and skin is sealed to make it leak proof. Warm medicated oil is poured into this frame. This warm oil heats the affected area inducing perspiration. This is followed by massage and fomentation to this part of the body. This is the procedure of grivabasti and is similar to the procedure of katibasti.

Find out more on Grivabasti Therapy at Parijatak Ayurveda



Parijatak Ayurveda is one of most efficient centers of Ayurvedic treatment of neck pain, spondylitis, backache and a hoard of joint and muscular pain disorder. Grivabasti relieves the burden of stress and congestion in muscles of the neck and shoulders.

 It helps in relaxing and rejuvenating them. It improves flexibility and brings smooth movement. It improves neck circulation and shoulder region. Contact Parijatak Ayurveda for the maximum benefits of Ayurvedic treatment of cervical spondylitis.

Thursday, July 5, 2018

Understanding Knee Pains through Ayurveda

We suffer from pain in our everyday life. It may body pain, leg pain, knee pain or back pain. Body pain, leg pain is commonly due to viral fever or overexertion. But knee pain and back pain may be severe if neglected and it leads to chronic disorder.



Causes of Knee Pain

For years, the practitioners of Ayurveda have closely studied different kinds of knee pains. What came out of the study is that joint problems are chiefly of two broad kinds. If you have a growing pain in your knee with no preceding injury to attribute to, then it could be the outcome of low bone density.
  • The first cause is poor nutrition. That happens when your bones, and as a consequence, your joints are poorly nourished. The mild pain and discomfort can deepen to permanent immobility, should you avoid seeking care.
  • The second identified the cause of knee pain is toxic overload. It adds to the weight of the bone and stiffens it up when too many toxins are accumulated in the joints. Inflammation can result in pain later.
Knee Pain Treatment in India

Types of Arthritis reported for knee pain treatment in Nagpur are:
  • Osteoarthritis – It is most likely to occur after middle ego. A progressive condition that slowly wears away joint cartilage. It is one of the major factors for knee joint pain. 
  • Rheumatoid Arthritis- It can occur at any age. It is an inflammatory condition causes usually due to saturated toxins in knee joint causes pain (Amasanchiti). It effects on the lining of joints results in pain and swelling of knee joints and if it is unrated it can cause bone erosion or joint deforming.
  • Post-Traumatic Arthritis- It develops due to injury to the knee. It may be injured due to meniscus, ligament, muscles bones or tendencies. This knee joint pain treatment is the only panchakarma due to vata and rakta is associated.
  • Gout – It is called as vatrakta starting joint pain from small joint and stuck to knee joints and causes knee joint pain knee pain treatment in Nagpur.
  • Trauma- Common knee injuries are due to tears in one of the three main ligaments of the knee, tissues that hold the knee together. They are anterior cruciate ligament (ACL), medial-lateral ligament (MCL) and posterior cruciate ligament (PCL).
  • Injuries- Tendon injuries can occur due to overwork or over stretching. Use of tendons occurs during running, jumping, lifting heavy weight items etc.
  • Knee bursitis – This occurs due to injury which produces inflammation in bursual. Bursa is small fluid-filled sacs that cushion the outside of knee joint and make tendons and ligaments to glide easily over knee joints.
  • Fractures- Knee joint holds the patella, tibia, fibula, and femur. Fracture to any bone leads to structural deformity in the knee joint.
  • Dislocation of Knee Cap – Some injuries to knee joint cause dislocation of the kneecap. It is very painful condition and it also causes injury to vessels and nerves.
  • Degenerative Tissue Disorder- It includes osteoarthritis of knee joints. It is occurred due to damage to cartilage and surrounding tissues of the knee joint. It is produced by pain, stiffness, and restriction of movement.


Factors of Chronic Knee Joint Pain
Several factors have been enlisted for knee joint pain:
  • Old age
  • Obesity
  • Previous injuries to the knee
  • Overexertion
  • Calcium deficiency and Vitamin D deficiency
  • Sprain and strain to muscles
  • Bad posture
  • Post-menopausal hormonal deficiency
Symptoms of Knee Pain
  • Constant knee joint pain
  • Swelling of knee joints
  • Shooting and sharp pain when in use
  • Cracking sounds at the time of movements
  • Movements restrictions
  • Loss of joint space
  • Abnormal structure of knee joint
  • Difficulty in walking, limping due to discomfort
Parijatak Ayurveda – The Best Join Pain Treatment Centre India

Parijatak, a health center that uses Ayurveda to treat Orthopedic problems, has just the solution to relieve patients of chronic knee pain. Get good treatment for your knee pain and joint ailments. Parijatak’s herbal remedies are the best way to cure your pains naturally. Trust Ayurveda and consult the experts for best results.

Wednesday, July 4, 2018

Get Rid of Osteoporosis For Good

Bone health and Vit D

Osteoporosis –The condition in which the bones become too much weak and fragile which can easily broken . This very common problem in worldwide.

This us common in both male and females. In females it is more common after menopause. This occurs due to calcium and Vit D deficiency.



Role of Vit D in bone health

We all know that calcium is key ingredient of bone. But for the aborption of calcium vitamin D is essential.Vitamin D also responsible for  bone mineralization which is positively associated with bone mineral density [BMD].

Severe deficiency of  vitamin D  leads to rickets in childrenwhich causes bone weakness, bowed legs, and other skeletal deformities, such as stooped posture.

Andcauses osteomalacia in adults.  Many studies showed  that the  vitamin D plays an important role inpreventing fractures by its mediating effects on muscle function and inflammation.
vitamin D supplementation can  also  improve muscle strength by  which  incidence offalls and fractures can be minimised

Children who lack Vitamin D develop the condition called rickets, which causes bone weakness, bowed legs, and other skeletal deformities, such as stooped posture.

Dose of Vit D-

Vitamin D is measured in units called “International Units,” or IUs. According to the Institute of Medicine—Food and Nutrition Board, and the National Institutes of Health—Office of Dietary Supplements, the Recommended Daily Allowances for Vitamin D among children is:
  • 400 IU/day for children aged 0-12 months
  • 600 IU/day for children aged 1-18 years
  •  
Recent research supports that children over age 5, adolescents, and adults needs at least 1000 IU per day for good health — depending on age, weight, and growth. Indeed, many people need much more than 1000 IU to keep Vitamin D levels in a good range.


Vitamine D rich Diet-


Animal products like oily fish, fish oils,
  • sunlight
  • Cod liver oil
  • Cow’s milk
  • Soya milk
  • Cerals and oatmeal
  • Mushrooms
  • Orange juice
  • Oysters
  • Yoghurt
  • Cheese

Tuesday, July 3, 2018

BONE HEALTH Works Only Under These Conditions

CALCIUM :-

   Is the mineral which occurs in bones in our body. Calcium is responsible for bone health.  Also, calcium plays numerous function in the body provide the bone mass, transmission of never impulses, carry out blood clotting process muscle function.  Bones are the main storage site of calcium in the body.  When your body didn’t get enough calcium from food then calcium stored in bones absorbed by the body. Which causes weakening of bones and growth of bones shunted.

Bone density refers to how much calcium & other minerals are present in a section of your bone. Bone density is higher in young age & it becomes low day by day.  Low bone density results in brittle & fragile bones. Means bone breaks easily even without fall or other injuries.

Vitamin D also prevent chronic diseases like cancer, heart diseases, diabetes, auto immune disease & osteoporosis.  without vitamin.  D our body can only absorb 10- 15 % of dietary calcium.  & when vitamin D is added then calcium absorption increase by 30 – 40 %.  So Both calcium & vitamin D is necessary to prevent osteoporosis.

Vitamin D easily obtained from sunlight.  Calcium deficiency can also lead to mood problems like anxiety, depression & difficulty in sleeping.

Calcium supplement not only required at old age but it is essential during growing age & lactating phase.

Hormonal imbalance also responsible for calcium loss. Hormones take some calcium loss. Hormonal take some calcium out of the bones every day to keep calcium level normal.  This contributes to bone loss hence after menopause, calcium becomes more on lower side resulting body becomes more prone to osteoporosis.

CALCIUM RICH FOODS ARE –
  • Milk
  • Tofu
  • Spinach
  • Soybeans
  • While beans, Black beans.
  • Oatmeal
  • Orange juice
  • Some fishes like – salmon, sardines aquatic animals like – prawn, Oster lobster.
  • Almond, mustard, broccoli  foods that provide vitamin D are
  • sunlight
  • soya milk & cereals
  • egg yolk
  • Orange juice
  • Salmon & sardine, tuna, Bluefin fish.

Monday, July 2, 2018

Perform the joint examination?

How to perform the joint examination?

Basics principles of Joint Examination are mentioned as bellow-

  • History Taking
  • Look or Appereance
  • Feel
  • Move
  • Special Tests related to Joints

History taking of patient is very important.Because by history taking we know the exact cause of disease

 

This includes following points like-
  • History of trauma or accident
  • Family history
  • Any congenital Anamoly
  • Personal history like smokening,alcoholism,tobacco chewing
  • Nature of symptoms.
  • Pain, instability, swelling
  • Duration of symptoms
  • Any History of arthropathy like
  • Gout, rheumatoid
  • Use of immunocompromise
  • Steroids, diabetes
Exerbation of Arthritis

Look Examination contains-

  • Any Scars of surgery
  • Any Deformity
  • Swelling over joints
  • Muscle wasting
  • Skin changes erythema/psoriasis/eczema
  • Bone/muscle contours
  • Comparison to unaffected side
  • Redness of joints

Feel Examination contains

  • Joint temperature whether it is warm or cold
  • Effusion
  • Bony prominences
  • Area of tenderness along joint margin

Movement Examination cotains

  • Range of movement
  • Active and Passive
  • Stress tests

Sunday, July 1, 2018

Leg Cramps Treatment Nagpur

Ayurvedic treatment of Leg Cramp

It is common problem. It occurs due to the sudden contraction of calf muscles. It is commonly seen in people who stand for a long time or walk for long distance. Generally, leg cramps are more severe in right. Pregnant women have more tendency of leg cramps. This is not persistent but it hampered the day to day activity of the person.


Causes of Leg Cramp
  • Over-exercise
  • Dehydration
  • Improper blood supply
  • Obesity
  • Deficiency of calcium
  • Muscular disorder.
  • Injury to the leg.
Symptoms of Leg Cramp
  • Pain which was aching & burning in nature
  • Fatigue
  • Bulging lump
  • Limitation in movements
Ayurvedic Treatment of Leg Cramp

In Ayurveda, it is explained under mamsagata vata. The vatakar ahar & vihar, extreme cold & rainy weather aggravates the vata. This vittated vata doshas took shelter in debilated muscles & vitiate the kapha dosha over there, causing the spam & bulging of muscles It is explained in Samhita as pindikodveshtana.


Ayurvedic Treatment of Leg Cramp
  • Sneham– Oleation of  local Muscles with warm mahanarayana or muriveha oil reduces the twitching of muscle.
  • Swedana – nadisweda c application of saidhav levan is very effective in leg cramps.
Patrapinda sweda – patra of Erand, Nirgundi, Chindra had property of suppression of vata. Hence pinda these patra.   Releases the muscular spasm by pacification of vata dosha.


Ayurvedic Medicines for leg cramp
  • Kaishor guggul, yograj guggul
  • Triphala guggulu
  • Balarisht ha
  • Balaguduchyadi kashay
  • Ksheerbala avarti
  • Drakshavava
  • Dashmul jeerakam
  • Chandanasava
Ayurvedic Local Application

Local application of tnahanarayana  tail, ksheerbala tail, bala tail, murrivena tail for 15 min is very effective after that 10 min of hot foementation give a tremendous result.