Ayurvedic Treatment For Achilles Tendonitis At Central India
About Achilles Tendonitis:
Achilles tendinitis is an overuse injury of the Achilles tendon, the
band of tissue that connects calf muscles at the back of the lower leg
to the heel bone.
Ayurvedic Achilles Tendonitis Treatment Center Nagpur India, An Achilles tendon injury can happen to anyone, whether you’re an athlete or just going about your everyday life.
The Achilles tendon is the largest tendon in your body. It stretches
from the bones of your heel to your calf muscles. You can feel it — a
springy band of tissue at the back of your ankle and above your heel. It
lets you point your toes toward the floor.
Unfortunately, it’s pretty common for this tendon to get injured. It
could be mild or moderate and feel like a burning pain or stiffness in
that part of your leg. But if it’s severe, it may mean that your
Achilles tendon is partly torn or completely ruptured. Ayurvedic Treatment For Achilles Tendonitis At Central India
You boost your physical activity level too quickly.
You wear high heels, which can stress the tendon.
You have “flat feet,” also called fallen arches. This means that
when you take a step, the impact causes the arch of your foot to
collapse, stretching the muscles and tendons.
Your leg muscles or tendons are too tight.
You take medicines called glucocorticoids, or antibiotics called fluoroquinolones.
Achilles tendon injuries are common in people who do things where you quickly speed up, slow down, or pivot, such as:
Running
Gymnastics
Dance
Football
Baseball
Softball
Basketball
Tennis
Volleyball
Achilles tendon injuries tend to happen when you start moving
suddenly, as you push off and lift your foot, rather than when you land.
For instance, a sprinter might get one at the start of a race, as he
surges off of the starting block. The abrupt action can be too much for
the tendon to handle. Men older than age 30 are particularly prone to
Achilles tendon injuries.
Symptoms Of Achilles Tendonitis
The most obvious one is pain above your heel, especially when you stretch your ankle or stand on your toes.
It may be mild and get better or worse over time. If the tendon ruptures, the pain is instant and severe.
The area may also feel tender, swollen, and stiff.
If your Achilles tendon tears, you may hear a snapping or popping
noise when it happens. You could have bruising and swelling, too.
You may have trouble pointing your toes if the tendon tears completely.
Guggulu Tikta Ghrita (Guggulutiktaka Ghritam) is an Ayurvedic formula
used in treating inflammatory conditions of skin, joints, and bones. It
is in herbal ghee form. It is also available in Kashayam (Herbal
Decoction) form.
The ingredients are:
Nimba – neem – Azadirachta indica
Patola – Trichosanthes dioica
Vyaghri / Kantakari – Solanum xanthocarpum
Guduchi – Tinospora cordifolia
Vasaka – Adhatoda vasica
Shuddha Guggulu – Purified Commiphora mukul
Ghrita (Ghee)
Patha – Cyclea peltata / Cissampelos pariera
Vidanga – Embelia ribes
Suradaru – Cedrus deodara
Gajopakulya – Piper chaba
Yavakshara – Hordeum vulgare
Sarjikshara
Nagara – Zingiber officinalis
Nisha – Turmeric
Mishreya – Anethum sowa
Chavya – Piper chaba
Kushta – Saussurea lappa
Tejovati – Zanthoxylum alatum
Maricha – Black pepper
Vatsaka – Holarrhena antidysenterica
Deepyaka – Trachyspermum ammi
Agni – Plumbago zeylanica
Rohini – Picrorrhiza kurroa
Arushkara – Purified Semecarpus anacardium
Vacha – Acorus calamus
Kanamoola – Piper longum – root
Yukta – Pluchea lanceolata
Manjishta – Rubia cordifolia
Ativisha – Aconitum heterophyllum
Vishani – Aconitum species
Yavani – Trachyspermum ammi
Dosage: 10 ml with milk at night
Triphala Guggul
Triphala Guggul is a very famous Ayurvedic medicine in tablet form.
It is also known as Triphala Guggulu tablets, Triphala Gulgulu etc.
This tablet has Guggulu (commiphora mukul) as its base.It is widely used
in the Ayurvedic treatment for weight loss. Triphala Guggul Ingredients:
Haritaki – Terminalia chebula – 48 g
Vibhitaki – Terminalia bellirica – 48 g
Amalaki – Emblica officinalis – 48 g
Krishna – Long pepper – 48 g
Guggulu – Purified Commiphora mukul.
All the above ingredients are pounded with guggulu and rolled into pills of uniform size of 500 mg. Triphala Guggul reference:
Sharangdhara Samhita madhyamakhanda 7/82-83 Dosage: 2 tablets two times a day with Kasaya-vrana ropana property.
Very nice article. Also visit Dwibhashi famous and simple combinations of ayurvedic products.The best triphala tablets best triphala tablets
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